Weigh In record (no journal entry) for 28 May 2020
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 17.06g | Prot: 16.61g | Carbs: 45.27g.
Breakfast: Johma Pittige Kip Samba Salade, Jumbo Oerbrood Dubbel Donker. Lunch: Vergeer Pizza Kaas, AH Passata Di Pomodoro, Koopmans Hartige Taartdeeg . more...
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Losing 1.4 kg a Week
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