Weigh In record (no journal entry) for 28 May 2020
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 11.62g | Prot: 47.62g | Carbs: 32.84g.
Breakfast: Vitalinea Yoghurt Kers, Zespri Kiwi Gold, Delhaize Blauwe Bessen, Delhaize Muesli Dried Fruit, Thee. Lunch: Appels (zonder Schil), ProBody Probody Brood, Garnalen, Witlof. more...
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steady weight
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bibirikske's Weight History
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