Weigh In record (no journal entry) for 28 May 2020
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88.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 64.86g | Prot: 81.96g | Carbs: 273.92g.
Breakfast: Rainbow Hedelmämysli, Valio Jogurtti Mansikka. Lunch: Arla Loputon Kermajuusto 17%, Oululainen Hapankorppu, Sipulit, Kurkku, Tomaatit, Bulgur (Kypsennetty). Dinner: Tomaatit, Arla Loputon Kermajuusto 17%, HK Naudan Jauheliha 17%, Vaasan Hampurilaissämpylä. Snacks/Other: Rainbow Korvapuusti, Panda Suklaarusinasuklaa, Päärynät, Banaanit. more...
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Gaining 0.7 kg a Week
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