Weigh In record (no journal entry) for 05 February 2020
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1355 kcal
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Fat: 59.46g | Prot: 71.11g | Carbs: 130.55g.
Breakfast: Les Croisés Beurre Tendre Doux, Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Poulain Chocolat en Poudre, Carrefour Lait Demi Écrémé . Lunch: Envia Fromage Blanc 3,1%, Sandwich Jambon Beurre. Dinner: Pure Via Stevia, Pâturages Yaourt Naturea, Bonduelle Feuille de Chêne, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Lindt Connaisseurs. more...
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