Weigh In record (no journal entry) for 28 May 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 44.63g | Prot: 70.93g | Carbs: 130.01g.
Breakfast: Carrefour Lait Demi Écrémé, Baguette, Carrefour Beurre Doux, Poulain Chocolat en Poudre Grand Arôme. Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), Oranges, Baguette, Coeur de Lion Camembert, Salade Verte, Oeuf Dur, Carrefour Tomates Cerises Italie. Dinner: Steak Haché 5%, Maïs, Tomates, Danone Yaourt Nature. more...
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Losing 1.4 kg a Week
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