Weigh In record (no journal entry) for 28 May 2020
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52 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 17.06g | Prot: 16.64g | Carbs: 48.62g.
Breakfast: Молоково Молоко 3,2%, Сахар. Lunch: Чай, Романишин Сосиски Ветчинные, Хлеб Черный, Огурец (с Кожурой). Dinner: Макфа Макароны Отварные, Брест Литовск Сыр Классический 45%. more...
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Losing 2.8 kg a Week
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Lenore777's Weight History
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