Weigh In record (no journal entry) for 27 May 2020
|
118.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 66.14g | Prot: 63.17g | Carbs: 165.40g.
Breakfast: Cappuccino, Esfiha. Lunch: Suco de Limão, Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Brigadeiro de Colher. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Cafezinho, Manteiga (com Sal), SP Bolacha Água e Sal, Forno de Minas Pão de Queijo Tradicional. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wmfgomes's Weight History
|