Weigh In record (no journal entry) for 28 May 2020
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 78.45g | Prot: 61.40g | Carbs: 150.48g.
Breakfast: 豆漿. Lunch: 海底撈 番茄牛肉自煮火鍋套餐, 海底撈 番茄牛肉自煮火鍋套餐. Dinner: 煮熟的綠色椰菜, 高津食品 古早味滷排骨. Snacks/Other: 卡賀 黑糖沙琪瑪 (18克). more...
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steady weight
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money19860117's Weight History
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