Weigh In record (no journal entry) for 28 May 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 25.16g | Prot: 17.97g | Carbs: 57.41g.
Breakfast: Кофе с Молоком и Сахаром, Блины с Творогом. Lunch: Кофе с Молоком и Сахаром, Помидоры, Кабачковые Оладьи. Snacks/Other: Смешанные Орехи. more...
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Losing 0.2 kg a Week
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alena8611's Weight History
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