Weigh In record (no journal entry) for 29 July 2013
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 53.73g | Prot: 32.30g | Carbs: 151.33g.
Breakfast: Cheese Danish Pastry. Lunch: Chocolate Chip Cookies (Soft Type), Udupi Masala Dosa, Ashoka Lacha Paratha, Pita Bread. Dinner: Deep Dahi Vada. more...
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Losing 1.4 kg a Week
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rockinsize16's Weight History
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