Weigh In record (no journal entry) for 28 May 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 72.04g | Prot: 75.17g | Carbs: 186.00g.
Breakfast: Wortel Dimasak, Pakcoy, Nasi Putih, Jeruk, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Oatsy Apricot, Sultana & Almond Muesli. Lunch: Rendang. Dinner: Kastengel, Cap Panda Minuman Cincau, McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Semangka. more...
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Gaining 11.2 kg a Week
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anjelikaa155's Weight History
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