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hyunhee79
Journal
28 May 20
hyunhee79's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
52.8 kg
Lost so far:
2.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
959 kcal
Fat: 32.41g | Prot: 98.55g | Carbs: 53.89g.
Breakfast:
이디야 아이스 바닐라라떼.
Lunch:
스콘, 커클랜드 프로틴바 쿠키도우.
Dinner:
이즈니 무염 버터, 새우, 전복, 조개찜, 찐 또는 삶은 랍스터.
Snacks/Other:
발로르 슈가프리 다크 초콜릿 70%, 이디야 아이스 바닐라라떼.
more...
1366 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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hyunhee79's Weight History
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