Athela's Journal, 29 Jul 13

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Weigh In record (no journal entry) for 29 July 2013

55.1 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2013:

1925 kcal

Fat: 72.72g | Prot: 77.77g | Carbs: 240.41g. Breakfast: Chauquen Queso Mantecoso, Marraqueta. Lunch: Burger King Papas Fritas, McDonald's McNifica. Dinner: Colun Queso Fresco, Hallulla. Snacks/Other: Colun Yogurt Light Frutos Stevia Piña Coco. more...

2687 kcal

Exercise: Body combat - 1 hour, Body pump - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

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Athela's Weight History

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Athela's Journal, 29 Jul 13

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Athela's Weight History