Weigh In record (no journal entry) for 30 September 2008
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87.1 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2008:
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1590 kcal
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Fat: 50.84g | Prot: 109.84g | Carbs: 177.03g.
Breakfast: Vermont bread, peanut butter. Lunch: grapes, cheese pizza. Dinner: butternut squash, carrots, snow peas, roast chicken. Snacks/Other: jelly donut, kiwi. more...
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2652 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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wash_it_out's Weight History
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