Weigh In record (no journal entry) for 27 May 2020
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 49.51g | Prot: 41.23g | Carbs: 350.47g.
Breakfast: Spoleto Quijo Mussarela de Búfala, Melão Amarelo, Mamão Formosa, Pullman Pão Integral Original. Lunch: Batata Inglesa Cozida, Cará, Clamel Doce de Abóbora, Nissin Miojo de Galinha Caipira, Quiabo Cozido, Cenouras Cozidas. Dinner: Akio Tapioca (Goma de Mandioca Hidratada), Spoleto Quijo Mussarela de Búfala, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Lacta Chocolate Ao Leite, Brasil Frutt Castanha do Pará Natural, Batavo Iogurte Pedaços Coco, Hortifruti Manga Tommy. more...
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Losing 1.4 kg a Week
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Jomar Stabili's Weight History
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