Jonicik's Journal, 27 May 20

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94.2 kg Lost so far: 4.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
967 kcal Fat: 59.17g | Prot: 25.81g | Carbs: 83.30g.   Breakfast:  Milföy,  Milföy,  Doğal Peynir,  Domatesler,  Nektarin,  Haşlanmış Yumurta,  Çay (Demlenmiş). more...
Gaining 1.2 kg a Week

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Jonicik's Weight History


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