dani231231's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
95 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1353 kcal Fat: 46.61g | Prot: 62.15g | Carbs: 181.38g.   Lunch: Pane Bianco, Olio Extra Vergine di Oliva,  Uovo Sodo, Pascoli Italiani Parmigiano Reggiano DOP,  Pasta Integrale Secca. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Pane Bianco, Uovo Sodo, Fagiolini Bolliti. Snacks/Other:  Cuori di Carciofo Sott'olio, Carote,  Crackers Integrali. more...
2314 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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dani231231's Weight History


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