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elsaalvear8
Journal
27 May 20
elsaalvear8's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
80 kg
Lost so far:
5 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
651 kcal
Fat: 34.46g | Prot: 18.85g | Carbs: 67.00g.
Breakfast:
Soprole Leche Descremada, Manzana Verde, Huevo Revuelto, Pan Blanco Tostado.
Lunch:
Maruchan Instant Lunch (64g), Pie de Limón.
more...
2027 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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elsaalvear8's Weight History
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