Weigh In record (no journal entry) for 27 May 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 72.33g | Prot: 155.14g | Carbs: 228.87g.
Breakfast: Nordic Овсяные Хлопья, Lake Avenue Nutrition Whey Protein Isolate, Nordic Овсяные Хлопья. Lunch: Mlekovita Моцарелла. Dinner: Apples. more...
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Gaining 0.3 kg a Week
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