Opi1's Journal, 27 May 20

godaan punya temen tongkrongan gini nih

View Diet Calendar, 27 May 2020:
1425 kcal Fat: 49.01g | Prot: 75.55g | Carbs: 171.40g.   Breakfast: Quaker Oat, Energen Energen. Lunch:  Nasi Putih,  Mustard Greens, Chayote (Fruit, with Salt, Drained, Boiled, Cooked),  Chicken (Skin Eaten). Dinner:  Egg Omelet or Scrambled Egg,  Chicken (Skin Eaten),  Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Snacks/Other:  Yam ,  Avocado, Nextar Nastar,  Nasi Putih. more...

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