Weigh In record (no journal entry) for 27 May 2020
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45.7 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 16.66g | Prot: 35.39g | Carbs: 210.94g.
Breakfast: Zucchero, Puertosol Marmellata di Fragole, Centrale del Latte di Salerno Latte Intero, PanBauletto Integrale. Lunch: Piselli (Surgelati), Uovo, Conad Riso Basmati. Dinner: Pesca, Valgri Pomodorini, Pane Bianco. Snacks/Other: Banana, Algida Liuk. more...
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1149 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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chiarinabella's Weight History
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