Weigh In record (no journal entry) for 27 May 2020
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 40.48g | Prot: 141.55g | Carbs: 507.09g.
Breakfast: 다논 아이러브 요거트 플레인, 상추, 미트리 스팀 닭가슴살 데리야끼, 찹쌀떡. Lunch: 남양 이오, 오렌지, 고구마맛탕, 된장국, 나물비빔밥. Dinner: 찹쌀떡, 땅콩 버터, 식빵, 맘스터치 딥치즈버거. Snacks/Other: 찹쌀떡. more...
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Losing 0.2 kg a Week
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black9303's Weight History
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