Weigh In record (no journal entry) for 27 May 2020
|
64.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 12.11g | Prot: 41.73g | Carbs: 86.78g.
Breakfast: Zespri Kiwi Gold, Vitalinea Yoghurt Perzik, Delhaize Blauwe Bessen, Thee, Delhaize Muesli Dried Fruit. Lunch: Witlof, Trostomaten, All Seasons Ijsbergsla, Garnalen, Delhaize Wrap. Dinner: Trostomaten, Garnalen, Sla, Witlof, Delhaize Wrap. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibirikske's Weight History
|