Weigh In record (no journal entry) for 27 May 2020
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64 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.34g | Prot: 64.61g | Carbs: 155.17g.
Breakfast: Yeşil Erik, Salatalık (Soyulmuş), Siyah Zeytin, Yumurta, Aknaz Taze Beyaz Peynir, Ekmecik Tam Buğday Ekmeği. Lunch: Etli Kuru Fasulye, Şehriyeli Pilav. Dinner: Dost Ayran, Tavuk Dürüm. Snacks/Other: Mado Sade Dondurma, Yaşam Yağlı Gevrek. more...
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Losing 2.8 kg a Week
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zayıflayan birisi's Weight History
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