Tempesta63's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

60.3 kg Lost so far: 6.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

493 kcal

Fat: 20.81g | Prot: 10.80g | Carbs: 70.32g. Breakfast: Albicocche, Torta di Mele Light, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Elevenses: Pesca Noce. Lunch: Pane Secco, Ratatouille a Base di Verdure Stufate. more...

1473 kcal

Exercise: Resting - 16 hours and 44 minutes, Sleeping - 7 hours and 16 minutes. more...

Losing 2.1 kg a Week

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Tempesta63's Journal, 27 May 20

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Tempesta63's Weight History