Weigh In record (no journal entry) for 27 May 2020
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 18.92g | Prot: 72.38g | Carbs: 28.51g.
Lunch: Landjunker Hähnchen-Hackfleisch , Iglo Bauernpfanne mit Speck. Dinner: Milbona Quark Magerstufe. more...
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Losing 8.4 kg a Week
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Heike.Trede's Weight History
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