Weigh In record (no journal entry) for 27 May 2020
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61.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.91g | Prot: 36.91g | Carbs: 24.18g.
Breakfast: Избенка Ряженка 3,2%, Пестравка Молоко 3,2%, Вареное Яйцо, Яичный Белок, Русский завтрак Хлопья Овсяные Геркулес. Lunch: Bombbar Протеиновый Батончик Фисташковый Пломбир. more...
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Losing 1.4 kg a Week
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