Weigh In record (no journal entry) for 27 May 2020
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57.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 62.65g | Prot: 72.43g | Carbs: 136.32g.
Breakfast: Сыр Маасдам, Хлеб Зерновой, Вермишель, Минтай Жареный, Салат Овощной с Маслом. Lunch: Милка Молочный Шоколад с Фундуком, Банан, Orion Choco Pie Dark. more...
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Losing 2.1 kg a Week
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