Weigh In record (no journal entry) for 27 May 2020
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85.8 kg
Lost so far: 13.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 49.25g | Prot: 66.94g | Carbs: 28.34g.
Breakfast: Evolene Whey Protein. Lunch: Tomat Merah, Telur Dadar, Nabati Bisvit Marie Sandwich Cheese Cream. Dinner: Telur Dadar. more...
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Losing 1.4 kg a Week
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Octaviobenny's Weight History
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