Weigh In record (no journal entry) for 26 May 2020
|
64.8 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 21.28g | Prot: 40.60g | Carbs: 68.25g.
Breakfast: Alpina Queso Finesse Tajado, Café, Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua). Lunch: Ensalada Mixta, Pechuga de Pollo a la Plancha. Dinner: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), La Sopera Crema de Ahuyama. Snacks/Other: Manzana Roja, Melón . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natybubri14's Weight History
|