Weigh In record (no journal entry) for 27 May 2020
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 19.45g | Prot: 14.71g | Carbs: 44.99g.
Breakfast: Wafer Coklat, Nasi Putih, Telur Ceplok, Kurma. Snacks/Other: Kacang Tanah. more...
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Gaining 0.8 kg a Week
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