Weigh In record (no journal entry) for 26 May 2020
|
96.2 kg
Lost so far: 34.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 48.24g | Prot: 87.74g | Carbs: 155.02g.
Breakfast: GNC Oatmeal Protein Bar Deluxe, Dole Chopped Romaine Lettuce, Cherry Tomatoes, Skotidakis Feta Cheese, GNC Total Lean Shake, Renee's Gourmet Mediterranean Greek Vinaigrette. Dinner: VH General Tao Sauce, No Name Frozen Mixed Vegetables, Basmati Rice (Cooked), President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Smart Sweets Sweet Fish. more...
|
Gaining 0.9 kg a Week
|
|
delucank's Weight History
|