Weigh In record (no journal entry) for 27 May 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 58.20g | Prot: 60.37g | Carbs: 60.47g.
Breakfast: 상하치즈 체다 슬라이스 더블업 (24g), 계란후라이. Lunch: CU 호유란, CU 달달한 돈까스 짜장 삼각김밥. Dinner: 무, 돼지불고기. Snacks/Other: 요플레 플레인 요거트. more...
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Losing 0.8 kg a Week
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