|
Adiós talla 38... Voy Talla 36 👊🏻
|
1967 kcal
|
Fat: 49.18g | Prot: 131.60g | Carbs: 252.52g.
Breakfast: Aladino Crema de Cacahuate Cremosa, Nestlé Carnation Clavel en Polvo, Dulcerel Avena en Polvo Sabor Chocolate, Nutrileche Yogurt Natural, Granvita Avena, Similares Simi Low-Carb Protein, Water , Cinnamon , Banana. Lunch: Bolillo, La Huerta Guarnición de Verduras, Chicken Thigh, Chicken Leg, Knorr Sopa de Fideos, Jarritos Limón, Water. Dinner: Alpura Leche Deslactosada Light, Similares Simi Low-Carb Protein, Water. Snacks/Other: Bitz Barra de Proteína, Mango, Vive 100 Vive 100. more...
|
|
977 kcal
|
Exercise:
Aerobics - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Samsung Health - 22 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorge Montes's Weight History
|