Weigh In record (no journal entry) for 26 May 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 35.05g | Prot: 64.95g | Carbs: 155.01g.
Breakfast: Day Plus Süßstoff Flüssig, Alpro Hafermilch , Golden Delicious Äpfel, Kakaopulver (Ungesüßt), Verival Bio Dinkelflocken, Quarkkuchen. Lunch: Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Maggi Gemüse Wraps mit Hackfleisch. more...
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Losing 7 kg a Week
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bibs-117's Weight History
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