MaryPorto's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
64.9 kg Lost so far: 2.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
701 kcal Fat: 32.66g | Prot: 55.28g | Carbs: 48.05g.   Breakfast:  Iogurte, Quaker Aveia em Flocos,  Abacate,  Gema de Ovo, Italac Creme de Leite, Sanavita Colágeno Hidrolisado, Sabor da Terra Semente de Chia, Melitta Café sem Açúcar,  Clara de Ovo. Lunch:  Paleta Bovina, Tomates,  Alface, Pepino (Descascado). more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MaryPorto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.