Weigh In record (no journal entry) for 26 May 2020
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80.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 35.27g | Prot: 118.95g | Carbs: 187.99g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Arroz a la Mexicana, La Huerta Elote Entero, Calabaza, Chayote, Zanahoria, Muslo de Pollo, Pierna de Pollo. Dinner: Bimbo Pan Cero Cero, la Huerta Guarnición de Verduras, Atún en Agua (Enlatado). Snacks/Other: Plátano, Delixia Gajos de Toronja, Galletas de Avena (con Pasas), La Fuente Bisquet Integral de Salvado, McCormick Mermelada de Fresa, HEB Almondmilk Unsweetened Vanilla. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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