Deje de cuidarme, regrese a mi peso inicial :/
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95 kg
Lost so far: 0.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 79.52g | Prot: 117.71g | Carbs: 247.85g.
Breakfast: Queso Americano, Jamón de Pavo, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g). Lunch: Mangos, Quesadilla, Coca-Cola Manzana Lift (Lata), Melón , Sandía. Dinner: La Huerta Fresas Congeladas. Snacks/Other: Bimbo Pan Blanco (24g), McCormick Mayonesa (10g), Arroz Integral, Atún en Agua (Enlatado). more...
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Gaining 0.3 kg a Week
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Fernando_ChavezM's Weight History
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