Fernando_ChavezM's Journal, 26 May 20

Deje de cuidarme, regrese a mi peso inicial :/
95 kg Lost so far: 0.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
2172 kcal Fat: 79.52g | Prot: 117.71g | Carbs: 247.85g.   Breakfast:  Queso Americano,  Jamón de Pavo, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g). Lunch:  Mangos,  Quesadilla, Coca-Cola Manzana Lift (Lata),  Melón ,  Sandía. Dinner: La Huerta Fresas Congeladas. Snacks/Other: Bimbo Pan Blanco (24g), McCormick Mayonesa (10g),  Arroz Integral,  Atún en Agua (Enlatado). more...
59 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Fernando_ChavezM's Weight History


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