wmfgomes's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
119.9 kg Lost so far: 14.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1913 kcal Fat: 57.95g | Prot: 42.11g | Carbs: 314.91g.   Breakfast:  Cafezinho,  Farofa de Ovo, Lacta Bombom Sonho de Valsa, Lacta Bis Oreo. Lunch:  Frango (Empanado e Frito), Dona Rosa Feijão,  Arroz Branco (Cozido),  Torresmo,  Farofa. Dinner:  Molho de Tomate Caseiro,  Calabresa,  Ovo, Italac Leite Integral,  Aveia. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
Losing 0.0 kg a Week

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wmfgomes's Weight History


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