Weigh In record (no journal entry) for 26 May 2020
|
55 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 23.75g | Prot: 48.20g | Carbs: 100.55g.
Breakfast: Doğal Peynir, Zeytin, Ekmecik Tam Buğday Ekmeği, Biber. Lunch: Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü, Bulgur Pilavı. Dinner: Sucuklu Tost. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oyaaaaaaaa's Weight History
|