Weigh In record (no journal entry) for 26 May 2020
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67.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 21.47g | Prot: 70.34g | Carbs: 95.14g.
Breakfast: Pure Protein 100% Whey Protein - Rich Chocolate. Lunch: Great Value Raisins. Dinner: Tomatoes, Spinach , Daisy 4% Small Curd Cottage Cheese, Meijer 97% Fat Free Cooked Ham. Snacks/Other: Sunsweet Dried Pitted Prunes, Peanut Butter, Apples . more...
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Gaining 1.3 kg a Week
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Scamper24's Weight History
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