erna_ambunana's Journal, 26 May 20

1004cal, 4potong KFC + romaine lettuce

View Diet Calendar, 26 May 2020:
1420 kcal Fat: 82.60g | Prot: 83.00g | Carbs: 89.26g.   Breakfast: Pop Mie Rasa Baso. Lunch:  Cos or Romaine Lettuce , KFC Paha Bawah Crispy, KFC Paha Atas Original Recipe, KFC Chicken Breast Original Recipe. Snacks/Other:  Red Delicious Apples. more...

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Comments 
cocol kfc pake sambal instead of saus, jadi pengen 🤤 
26 May 20 by member: larasulvia
4 potong? seriusan kaa? 
26 May 20 by member: bisapastibisa!
1 potong kfc berapa kalori? 
26 May 20 by member: adinda1001
Wah setau aku 1 ayam kfc berat 180gr aja (seukuran dada) itu 500kal kak 
26 May 20 by member: Shaniaaaf
kayanya lebih deh ituu, kan di fs juga ga terlalu akurat 
26 May 20 by member: vionnaaa
lebih sehat klo ga pk tepung ayam ny kk... kaloriny jd lebih rendah... apalagi direbus/soup  
27 May 20 by member: Emasumema
enaaaak  
27 May 20 by member: meipraptiningsih
iya kykny lebih, but its okay. cheatmeal hr itu  
29 May 20 by member: erna_ambunana

     
 

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