Weigh In record (no journal entry) for 26 May 2020
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 87.58g | Prot: 70.16g | Carbs: 137.16g.
Breakfast: Hellmann's Light Mayonaise, Lidl Witte Bollen, AH Grillworst. Lunch: Perla Latte Macchiato, Plus Ovengebakken Kipfilet, Hellmann's Light Mayonaise, Jumbo Bio Desem Meergranen. Dinner: Frieten, Shoarma Schotel. more...
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Losing 0.5 kg a Week
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