Weigh In record (no journal entry) for 26 May 2020
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103.2 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 118.30g | Prot: 113.66g | Carbs: 178.24g.
Breakfast: Wegmans Bacon, Kodiak Cakes Power Waffles Chocolate Chip, Simply Grapefruit 100% Grapefruit Juice, Scrambled Egg (Whole, Cooked), Kind Healthy Grains Dark Chocolate Chunk. Lunch: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Wegmans 100% Whole Wheat Whole Grain Bread, Cracker Barrel Sharp Cheddar Cheese Slices. Dinner: Wegmans Baked Potato Salad, Tyson Foods Boneless Skinless Chicken Breasts, Taste of Rice Brown Jasmine Rice. Snacks/Other: Cape Cod 40% Reduced Fat Potato Chips, Green & Black's Organic 85% Dark Chocolate, Skippy Creamy Peanut Butter, Triscuit Organic Original, Hormel Turkey Pepperoni 70% Less Fat, Wegmans Unsalted Dry Roasted Peanuts. more...
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Gaining 0.6 kg a Week
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