Weigh In record (no journal entry) for 26 May 2020
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69.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 2.41g | Prot: 3.15g | Carbs: 43.93g.
Breakfast: Персики, Цех 85 Кофе с Молоком. Lunch: Цех 85 Кофе с Молоком, Яблоко. Snacks/Other: Яблоко Зеленое. more...
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Losing 7 kg a Week
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