Weigh In record (no journal entry) for 26 May 2020
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127.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 34.56g | Prot: 78.05g | Carbs: 155.49g.
Breakfast: Vitafit Orangensaft. Lunch: Gut & Günstig Lachsschinken, Leicht & Cross Mein Knusper Rustica Dreikorn, Frey Nutrition Protein 96 Pfirsich-Aprikose. Dinner: Nawarra Bärentatzen, Weißbrot, Weiße Champignons (Gebraten), Aldi Rosmarin Kartoffeln , Bauernglück Schweinefilet-Medaillons in Pfefferrahmsauce, Bruschetta. Snacks/Other: Rosewein. more...
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steady weight
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Brutschi's Weight History
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