Weigh In record (no journal entry) for 26 May 2020
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91.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 32.53g | Prot: 63.30g | Carbs: 71.60g.
Breakfast: Яйцо. Lunch: Макароны Отварные, Куриная Грудка Отварная. Snacks/Other: M&M's Драже с Солёным Арахисом. more...
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Losing 1.4 kg a Week
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