|
oat asin enakk bgt trnyta
|
1188 kcal
|
Fat: 38.19g | Prot: 66.29g | Carbs: 146.96g.
Breakfast: Kobe Boncabe, Bango Kecap Manis, SuperIndo Lada Putih Bubuk, Telur Rebus, Putih Telur Matang, ABC Saus Sambal, Quaker Instant Oatmeal, Semur Daging. Lunch: Tomat Merah, Sayur Asem, Telur Rebus, Daging Sapi (95% tanpa Lemak / 5% Lemak), Tahu. Dinner: Tomat, Selada Kol, Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Telur Rebus. Snacks/Other: Mangga, Tape Ketan Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nada1212's Weight History
|