Weigh In record (no journal entry) for 25 May 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 39.06g | Prot: 48.45g | Carbs: 192.54g.
Breakfast: Fior Fiore Coop Cantucci alle Mandorle, Caffè Espresso, Latte Scremato. Lunch: Esselunga Nespole, Ciliegie, Purè di Patate fatto con il Latte (Fresco), Involtini di Carne, Pane Comune, Tre Mulini Gnocchi alla Sorrentina. Dinner: Mulino Bianco Trancino, Soya Life Crema Spalmabile alla Soia, Pane Comune, Latte Scremato. more...
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2002 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 21 minutes, Watching TV/Computer - 5 hours and 30 minutes, Cooking - 45 minutes, Sitting - 1 hour and 52 minutes, Grocery Shopping - 20 minutes, Sleeping - 9 hours and 55 minutes, Resting - 2 hours and 42 minutes, Standing - 1 hour and 35 minutes, Reading - 30 minutes, Driving - 30 minutes. more...
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steady weight
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