Weigh In record (no journal entry) for 25 May 2020
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66.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 38.85g | Prot: 75.60g | Carbs: 92.47g.
Breakfast: Макдоналдс Капучино (0,3 L), Красные Помидоры, Вареное Яйцо. Lunch: Хачапури и Вино Куриный Шашлык. Dinner: Lay's Чипсы, Mirel Муравейник. Snacks/Other: Красное Яблоко. more...
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Losing 0.5 kg a Week
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